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As the use of technology and screens increases with young children, we asked Charity Somo from our Developmental Family Therapy Center to share her top 4 tips for ensuring our kids use these devices in a helpful and not harmful manner. See below for her tips and tricks to help parents help guide their child in the healthy use of technology.

1. Make an informed decision about technology. 

  • Is that technology age appropriate for your child? Having certain technological gadgets can be trendy. However, before investing in a certain technology ask yourself if your child needs that technology and what he/she will do with it.  
  • Is that app/game/website age appropriate for your child? Children often appear to be digitally advanced. While they can search and find apps and information with ease, they do not know how to judge and evaluate the information. Children need parental guidance to evaluate the online information they consume. Take the time to sit and go over apps/games/information with your children and teach them good decision making on digital activities.  

2. Be pro-active about technology. 
  • What is your child doing with the technology?  Children can do a lot of cool things with technology. This does not mean parents should leave them to their own devices. Devise a way to monitor your child’s digital activity. Try a family media agreement contract! 
  • Did you set up the parental controls on the technology? 
  • Does your child ask for your permission to be on that app/game/website? Parents can use parental controls to help children select non-harmful ways to engage with technology. Since parental controls cannot safe guard all digital activity, make sure your children ask for your permission before they download an app or visit websites.  
3. Manage your own technology use. 
  • How do you engage with your technology? Loving or hating technology are neither good options. Parents should have a healthy appreciation for technology and maintain healthy habits with their own technology. Moderate participation with your child on their apps/games is a healthy way to mentor them on good use of technology. Maintaining your own healthy use of technology sets a good example for your child. 
4. Build healthy family routines and habits. 
  • Do you have family time set aside daily? 
  • Do you intentionally interact with your child daily? Family time is important to enhance social skills, including communication, conflict management and emotional intelligence. Be intentional to create daily moments when they spend time engaging with their children, this can include dinner, watching TV together, or reading a bedtime story. 

Learn more about managing screen time by attending the upcoming workshop, Finding Balance: Screen Time.

References | Heitner, D. 2016. Screen wise: Helping kids thrive (and survive) in their digital world. Bibliomotion:  New York.  Bully Stoppers. Growing up digital: opportunities and challenges for parents. https://slideplayer.com/slide/5679167/ 
Additional Resources | 
Common sense media. Select “parents need to know” tab. https://www.commonsensemedia.org/

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Siskin Children's Institute

IMPORTANT REINTEGRATION PLAN INFORMATION

The Early Learning Center (ELC) will reopen its doors for business on Monday, June 15, 2020.
Temporary business hours for the ELC will be from 8:00a to 5:00p.

In order to reopen the ELC, we have enhanced our safety and health measures to help mitigate the potential risk of COVID-19. These enhanced safety measures were developed based on the guidance provided by the CDC as well as other guidelines issued at the state and local levels. All parents and families will receive packets with detailed information regarding our COVID-19 safety measures to protect their children and our staff.

Developmental Pediatrics and Therapy Services in both our Chattanooga and Nashville locations are now allowing limited in-person services by appointment only. Walk-ins are currently not available and access to our clinics is only allowed if you have passed our comprehensive screening process, detailed in patient appointment communications. If you have questions or need to schedule an appointment please call. 

Telehealth Services Available! We continue to provide medical and therapy services, including applied behavior analysis and home and community-based early intervention therapy, via tele-health during this time. Contact your provider for a referral today or visit our telehealth page for more information.

Institute leadership, with the guidance of our medical and therapy teams has implemented a for precautionary/sanitation protocols, staff training, and patient traffic flow measures to protect our patients, families, and staff. This is a multi-phased approach to mitigate risks associated with COVID-19. Phase one of this plan has already been executed and all patients, families, and staff have been notified or trained. We will announce enhancements to our reintegration plan over the next weeks and months based on the guidance provided by local and state health departments and the CDC. 


For more information on how Siskin Children's Institute is addressing this health concern and links to important information locally, regionally, and nationally, including information about how to talk to your children about Coronavirus, and additional resources in the Chattanooga and Nashville areas, click HERE.


Prescription Refills or Questions? Click HERE for the Athena Patient Portal or Call the Nurse Line 423.490.7734. Please visit the Athena Patient Portal on our website and read our recently Updated Prescription Policy before calling the number above.


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If you would like to make a donation to support Siskin Children's Institute during this unprecedented time please click HERE.